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Verbal, Mental, and Physical Self-Defense For Women

Our videos, webinars, and seminars give you the skills to defend yourself—physically, mentally, and verbally—so you can walk through life with power and assurance.

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To the stronger and more confident you

Equipping you with the confidence, self-esteem, and essential verbal, mental, and physical self-defense skills to protect yourself in any situation.

Bulletproofbabes.net self defense for women women walking

Our Mission

We empower women to set strong boundaries, exude confidence, and step into their power with unwavering presence. By equipping them with essential verbal, mental, and physical self-defense skills, we help them navigate life with strength and resilience. Every woman deserves to feel safe, heard, and in control of her own story.

We believe every woman deserves to feel safe - anywhere, anytime.

Through cutting-edge training and workshops, our expert instructors teach you how to turn your mind, voice, and body into powerful weapons against crime manipulation, and violence.'

Because confidence isn't just a feeling - it's your ultimate defense.

Services Made For Women by Women

You can learn how to have better self-esteem, be a stronger person, and project confidence. Get started today with our immediate resources:

LIVE LECTURES

(SEMINARS & WEBINARS)

We offer dynamic in-person and virtual self-defense lectures designed to equip you with practical skills and strategies to protect yourself in any situation.

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RESOURCES

(VIDEOS & E-BOOK)

We’ve put together expert-led guidance and techniques to help you build confidence, set boundaries, and stay safe – anytime, anywhere. 

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CONSULTATION

Book a FREE 15-minute consultation to explore how personalized coaching can help you step into your strength and take control of your life.

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Lonna’s verbal self-defense is a must-see for attorneys and anyone who wants to learn more about navigating the world safely. Lonna uses common sense techniques and advice for everyday situations that can really make a difference. Lonna is a wealth of information for anyone looking to improve their lives in the area of self-defense. I’ve attended her classes and subscribe to her newsletter. Two thumbs up!

Hillary Johns

TRIAL ATTORNEY, LITIGATION COMMITTEE
BEVERLY HILLS BAR ASSOCIATION

More positive reviews from our empowered clients

This material has allowed my daughter and I to have meaningful conversations that I believe will give her better tools to navigate dating, college, and her entry into her career. This material is a MUST-SEE.
George B.
George B.Business Coach, U.S.M.C. ret.
They're educational, insightful, and full of excitement. They make one think about one's physical, emotional and psychological well-being and how to be the best you can be in all of those areas.
Celeste H.
Celeste H. U.S. Dept. of Labor Wage and Hour Division, Assistant Director
Anybody who watches these lectures will significantly reduce their chances of ever being a victim of crime. This is definitely something the bad guys don't want you to see.
Barny F.
Barny F.Black Belt in Krav Maga, U.S.M.C. ret.

Arm yourself with essential verbal, mental, and physical self-defense skills!

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