
bullet proof babes LLC
Verbal, Mental, and Physical Self-Defense For Women
Our videos, webinars, and seminars give you the skills to defend yourself—physically, mentally, and verbally—so you can walk through life with power and assurance.
To the stronger and more confident you
Equipping you with the confidence, self-esteem, and essential verbal, mental, and physical self-defense skills to protect yourself in any situation.

Our Mission
We empower women to set strong boundaries, exude confidence, and step into their power with unwavering presence. By equipping them with essential verbal, mental, and physical self-defense skills, we help them navigate life with strength and resilience. Every woman deserves to feel safe, heard, and in control of her own story.
We believe every woman deserves to feel safe - anywhere, anytime.
Through cutting-edge training and workshops, our expert instructors teach you how to turn your mind, voice, and body into powerful weapons against crime manipulation, and violence.'
Because confidence isn't just a feeling - it's your ultimate defense.
Services Made For Women by Women
You can learn how to have better self-esteem, be a stronger person, and project confidence. Get started today with our immediate resources:
LIVE LECTURES
(SEMINARS & WEBINARS)
We offer dynamic in-person and virtual self-defense lectures designed to equip you with practical skills and strategies to protect yourself in any situation.
RESOURCES
(VIDEOS & E-BOOK)
We’ve put together expert-led guidance and techniques to help you build confidence, set boundaries, and stay safe – anytime, anywhere.
FREE COMPLIMENTARY
CONSULTATION
Book a FREE 15-minute consultation to explore how personalized coaching can help you step into your strength and take control of your life.

Lonna’s verbal self-defense is a must-see for attorneys and anyone who wants to learn more about navigating the world safely. Lonna uses common sense techniques and advice for everyday situations that can really make a difference. Lonna is a wealth of information for anyone looking to improve their lives in the area of self-defense. I’ve attended her classes and subscribe to her newsletter. Two thumbs up!
Hillary Johns
TRIAL ATTORNEY, LITIGATION COMMITTEE
BEVERLY HILLS BAR ASSOCIATION
More positive reviews from our empowered clients


